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Eric Lichaj: Professional Footballer at Hull City FC. Eric Lichaj is a professional football who represents Hull City FC and the United States national squad. He is a dedicated professional…

Leigh Wood. Professional Boxer. Current Commonwealth & Former European Featherweight Champion. Leigh Wood is a professional boxer from Nottingham. He currently holds the Commonwealth featherweight title, previously also holding the…

Matty Cash. Professional Footballer at Aston Villa FC. Matty Cash is a professional football who applies his trade in the English Premier League with Aston Villa Football Club. I have…

Sports Massage Special Offer!! Time to take advantage...   Good evening all! I wanted to reach out to all of my existing clients with a little bit of a sports…

Sports Therapy Covid-19 Precautionary Measures. Here at Central Therapy we would like at assure you that all Sports Therapy Covid-19 precautions are in place and all clinic locations are adhering…

Lockdown Injuries Well, we are now 6 weeks back in business and it feels great! I wanted to write a quick post about lockdown injures! One thing that I have…

Foam Rolling Use by many, but many of the conventional beliefs as to how it works lack any evidence. Rather than simply rolling blindly, lets have a brief look at…

Running Injuries: Do you dream of being that runner who can run for 100’s of miles, 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s…