Today we are going to follow on from our first blog POST on ACL injury to look at ACL rehabilitation: Phase 2. After successful surgery

ACL Rehabilitation: 1/6 Anterior cruciate ligament (ACL) tears are serious injuries that involve a significant effect on day-to-day life, particularly in the initial stages of

What is a Sports Therapist: A growing number of practitioners refer to themselves as Sports Therapists. In a world full of physiotherapists, osteopaths, sports massage

Finally….after what seems like forever, the brand-new clinic for Central Therapy Melton Mowbray is ready to open! I am extremely happy to have taken what

Central Therapy: Sports Therapy I am Alex Rainforth and I run Central Therapy. I have been operating for over 10 years providing Sports Therapy services,

Back Pain. Some helpful back pain facts to help reduce some of the fearful beliefs surrounding this condition.   Back pain facts: Back pain stands