ACL Rehabilitation: Part 6
Welcome to the ACL Rehabilitation: Part 6 blog! In the last ACL Rebabiliation blog post we looked at the criterea involved in returning to sport
October 25, 2024
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Welcome to the Central Therapy blog, where you can keep up to date with our latest news, sports therapy research, and advice on all things health and wellbeing!
ACL Rehabilitation: Part 5
Welcome to the ACL Rehabilitation: Part 5 blog After successfully meeting the criteria for progressing from the previous phase. ACL Rehabilitation: Part 5 will look
October 21, 2024
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Achilles Tendinopathy
Achilles Tendinopathy Rehabilitation: Steps to Recovery Achilles tendinopathy is a common condition that affects athletes, runners, and those who engage in regular physical activity. Characterized
June 29, 2024
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ACL Rehabilitation: Part 4
Welcome to the ACL Rehabilitation: Part 4 blog! Our last ACL rehabilitation blog post was focused on regaining strength and neuromuscular control. As we move
June 18, 2024
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ACL Rehabilitation: Part 3
Welcome to the ACL Rehabilitation: Part 3 blog! In ACL Rehabilitation: Part 2 we highlighted the process of recovering from surgery and the importance of
June 12, 2024
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ACL Rehabilitation: Part 2
Today we are going to follow on from our first blog POST on ACL injury to look at ACL rehabilitation: Phase 2. After successful surgery
February 23, 2024
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