Exercise – Staying Healthy in the Pandemic
Exercise During these challenging times, it is easy to withdraw into a certain lethargy, feelings of helplessness, and maybe even fear. Although our short term fate is in many ways…
Exercise During these challenging times, it is easy to withdraw into a certain lethargy, feelings of helplessness, and maybe even fear. Although our short term fate is in many ways…
Central Therapy Closed Unfortunately we are back in the position whereby I have to close the business for face to face appointments. This is due to Nottinghamshire & Leicestershire being…
Still time before Christmas! Get in touch to secure a great gift for a loved one, in time for Christmas... alex@central-therapy.uk
Eric Lichaj: Professional Footballer at Hull City FC. Eric Lichaj is a professional football who represents Hull City FC and the United States national squad. He is a dedicated professional…
Leigh Wood. Professional Boxer. Current Commonwealth & Former European Featherweight Champion. Leigh Wood is a professional boxer from Nottingham. He currently holds the Commonwealth featherweight title, previously also holding the…
Matty Cash. Professional Footballer at Aston Villa FC. Matty Cash is a professional football who applies his trade in the English Premier League with Aston Villa Football Club. I have…
Sports Massage Special Offer!! Time to take advantage... Good evening all! I wanted to reach out to all of my existing clients with a little bit of a sports…
. Alex Rainforth - Sports Therapist My journey into the therapy world came nearly a decade ago now. After experiencing back pain for a number of months that was exacerbated…
Sports Therapy Covid-19 Precautionary Measures. Here at Central Therapy we would like at assure you that all Sports Therapy Covid-19 precautions are in place and all clinic locations are adhering…
Lockdown Injuries Well, we are now 6 weeks back in business and it feels great! I wanted to write a quick post about lockdown injures! One thing that I have…