£75 The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns. The screen is designed to place an individual in extreme positions where movement…

Running Assessment Central Therapy running assessments allow you to capitalise on our experience in elite athletics. We will complete performance testing based on evidenced movement & strength markers that are…

A hands on approach to remedying pain and injury. During the initial consultation diagnostic assessments are performed and movement patterns screened that may contribute to reduced function and pain. Treatment…

Whether your goal is to lose weight and feel healthier, move better, or build strength, we can help guide to where you want to be. Through a tailored, goal orientated,…

Sports massage (Soft Tissue Therapy) can be a useful treatment for a wide range of people. It utilises a range massage and manual therapy techniques to manipulate the musculoskeletal and…