Eric Lichaj: Central Therapy Testimonial Series

Eric Lichaj: Professional Footballer at Hull City FC.

Eric Lichaj is a professional football who represents Hull City FC and the United States national squad. He is a dedicated professional and always applies himself fully to maximising his ability. This shows by the way that he plays with intensity!

Like all professional athletes, he has had his share of injuries. He continues to play to a high level by religiously following strict prehab protocols, putting the time in in the gym and receiving regular soft tissue massage treatment.

“He knows how to manage my body to decrease my recovery time”

I first met Eric when I started my work with the Nottingham Forest FC first team. He was a fantastic player to work with due to his diligence for making sure he was always in top physical condition. His treatment table banter, helped add to that!

After I left my position at Nottingham Forest, I still saw Eric regularly for sports massage at my clinic in West Bridgford, Nottingham. He was a big believer in sports massage to help him recover and prepare for games.

 Here is what Eric Lichaj had to say about Central Therapy:

“Alex has helped me through a full season of calf, hamstring, glute and quad soreness. He knows how to manage my body to decrease my recovery time after training. He keeps me in peak condition for games.”

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