Running Assessments
Comprehensive assessment packages for runners who want to understand their movement, strength and running mechanics.
We will complete performance testing based on evidenced movement & strength markers that are specifically related to running performance and injury risk
'Pro' Running Assessment | £99
A comprehensive assessment for runners who want to understand their movement, strength and running mechanics.
We’ll assess relevant strength, mobility and movement patterns.
You’ll receive practical recommendations tailored to your running goals.
Suitable for runners returning from injury, experiencing recurring problems, increasing their mileage or wanting to improve their physical preparation.
'Elite' Running Assessment | £119
The ‘Elite’ assessment provides you with the same comprehensive assessment as the ‘Pro’, but with additional features.
The same strength, mobility and movement testing will be assessed.
Practical recommendations will be taken further:
The results will then be used to build a 12-week structured training plan to address the findings of the assessment and to build you into a stronger, more robust runner.
Gait Analysis
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