Sports massage (Soft Tissue Therapy) can be a useful treatment for a wide range of people.
It utilises a range massage and manual therapy techniques to manipulate the musculoskeletal and nervous system to bring about a reduction in pain symptoms, muscular tightness & increased movement potential.
Sports massage is ideal creating short term reduction in muscular aches and pains, or for athletes and physically active people to enhance recovery and to prepare the body for performance.
For a comprehensive approach to remedying pain and injury, Sports Therapy & Rehabilitation sessions are recommended.
