Matty Cash. Professional Footballer at Aston Villa FC. Matty Cash is a professional football who applies his trade in the English Premier League with Aston Villa Football Club. I have…
Sports Massage Special Offer!! Time to take advantage... Good evening all! I wanted to reach out to all of my existing clients with a little bit of a sports…
. Alex Rainforth - Sports Therapist My journey into the therapy world came nearly a decade ago now. After experiencing back pain for a number of months that was exacerbated…
Sports Therapy Covid-19 Precautionary Measures. Here at Central Therapy we would like at assure you that all Sports Therapy Covid-19 precautions are in place and all clinic locations are adhering…
Lockdown Injuries Well, we are now 6 weeks back in business and it feels great! I wanted to write a quick post about lockdown injures! One thing that I have…
Foam Rolling Use by many, but many of the conventional beliefs as to how it works lack any evidence. Rather than simply rolling blindly, lets have a brief look at…
Running Injuries: Do you dream of being that runner who can run for 100’s of miles, 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s…
Disc Degeneration. Read this great, and informative post by Jamie Johnston at The Massage Therapist Development Centre about disc degeneration. They are many more great articles to be found at…
Sports Massage can benefit your Performance Sports Massage for performance is not reserved just for the Elite! Recreational athletes can utilise this tool as part of their training program…
The Clinic Central Therapy’s most recent venue for Sports Massage and Personal Training is based in the beautiful village of Lowdham. Hidden away down a quiet cul de sac lane,…
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